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Join us as we transform the conversation surrounding fitness & nutrition to include mental health, body positivity and self-love. Our vision is to create a body-positive space both virtually and physically that seamlessly connect with the help of technology to give you the ultimate roadmap to a healthier, happier, more fulfilling life! Let’s nourish our bodies and stay active not because we hate the reflection in the mirror but because we love it and want to unlock its unlimited potential!

What We Offer

Realtime Online Interaction

24 hour access to a fitness professional through skype, email, and text to create a highly customized training schedule with daily targets, reminders, and consistent, timely and consructive feedback,

Individualized Training Programs

Highly customized training programs with a holistic approach that takes into consideration both your physical and mental health in addition to, lifestyle choices and personal preferences. You will be connected to a professional with expertise in personal training, strength and conditioning, joint and muscular rehab, mobility, and group fitness.

Custom Nutrition Plans

Individually tailored nutrition plans will allow you to track your caloric ranges and macronutrient portioning while considering both your eating habits and personal dietary restrictions with the goal of energizing your body and mind.

About Us

“Hi, I'm Kevin! I'm a personal trainer that believes that true health is about being nourished and happy and that mental health is just as important as physical health. You're never truly healthy until you're at peace with yourself and the mind has an unprecedented ability to enhance physical performance. It is this relationship between the mental and physical that is the key to a fulfilling and successful life. I started my fitness journey over a decade ago with a completely different body and state of mind. Over the years, I dealt with serious medical conditions, being overweight and underweight, “too sick", “too fat”, "too skinny", all of which affected my mental health. KinnectedHealth is my way of reaching out to those who feel that fitness isn't for them, who struggle with their body image, confidence or simply feel "stuck" in their current routines. Together I hope we can change our approach to fitness and thus yield more impressive results both in terms of physical strength & performance as well as, mental wellbeing."

Our Program

Best Seller!

    New Promotion!   

$5 off per month for the first 10 clients!

$ 120/month

No comittments, no contracts, no excuses! Start your fitness journey with us today! Whether you're a beginner or a pro, we've got a plan for you!